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How To Elevate Knee After Meniscus Surgery

How To Elevate Knee After Meniscus Surgery. Elevation should be achieved by placing pillows under the heel or calf—not under the knee—in order to. Keeping the leg elevated (but not bent!).

What Happens If You Remove the Whole Meniscus? Louisville Bones from louisvillebones.com

For 3 days after surgery,. This is especially important during the first few days after meniscus surgery. Rest, ice, compression, and elevation (rice) are recommended for knee pain caused by a minor injury or an arthritis flare.

Take Pain Medication As Instructed.

To reduce swelling and pain, put ice or a cold pack on your knee for 10 to 20 minutes at a time. Use a knee pillow between the knees when you sleep on the side. Rest, ice, compression, and elevation (rice) are recommended for knee pain caused by a minor injury or an arthritis flare.

This Is Also Helpful To Remember When.

Signifying rest, ice, compression and elevation to help reduce and minimize swelling. Keep the incision area clean and dry (change bandages. It is also helpful to use ice, as well as to elevate your leg to decrease pain and swelling.

You Should Prop Up The Sore Leg On A Pillow For 3 Days After Surgery.

Elevation should be achieved by placing pillows under the heel or calf—not under the knee—in order to. Sleep on your back with the leg slightly elevated. Take prescribed pain medications on time.

Use Braces Or Crutches For The First Few Weeks After Surgery.

For all others who have had surgery, the rehabilitation phase. Keeping the leg elevated (but not bent!). This is especially important during the first few days after meniscus surgery.

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Rehabilitation begins within a week of surgery. Put a thin cloth between the ice and your skin. Each knee has two of these rubbery pads of cartilage, one on either side.

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